The gym person
I was having a conversation with a friend of mine at the gym today and what led to the discussion was that he has been absent for a while in the…
Topics
My Actifit Report Card: May 8 2025 - Mental exercise 1
Mental exercise 1 Although I have 7 months in the gym, I still don't know the names of my partners, I've always been bad at that, so I'll be doing an exercise in this post and…
My Actifit Report Card: May 2 2025
A picture is worth a thousand words, I love the picture we took this day, after dancing for an hour, singing at the top of our lungs and laughing, sweaty and tired we took our…
My Actifit Report Card: May 10 2025
Howdy friends, I hope you have all been well! Not much activity from me today regarding the gym I somewhat injured my shoulder a few days back so it’s been a little sensitive so…
My Most Steps ! Actifit Report Card: May 3 2025
Finally got myself back to the gym yesterday which felt great, have been quite bed bound recently with illness after illness. been quite the energy drain and demotivation for…
My Actifit Report Card: May 8 2025
Mental exercise 2 One of the things I started to exercise is my memory, so I came up with a personal mental exercise to help me learn the names of the people I interact with at…
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