My Actifit Report Card: February 1 2025

Hello friends! I hope you've all been well today. I am exhausted! It's just felt like a very long day once again, but I am ready to hit the hay and conk out later tonight, most…

Chest workout for beginners

My Actifit Report Card: January 30 2025

Short report card for me today! I did manage my 10,000 steps goal thankfully I was extremely fatigued and sore from gym this week. So i took a break off to just sleep and relax…

My Actifit Report Card: January 29 2025

Hows it going friends, I hope everyone is well today! I had a very good and productive day today. I woke up incredibly early and left the house shortly after for my trip to the…

My Actifit Report Card: January 28 2025

Short report from me today before it gets too late to post! I didn’t hit the gym today as I took a day to rest and recoup from my muscle fatigue. don’t want to burn myself out by…

My Actifit Report Card: January 27 2025

Gym today was another exhausting day I went quite hard despite being on only two hours sleep, usually I have pre workout to assist in my ability to push myself whereas today we…

My Actifit Report Card: January 25 2025

Hello friends! I hope everyone is well, I tried to be healthy tonight and kick start my diet back into gear with a lovely feta cheese salad along with some chicken breast that…

My Actifit Report Card: January 24 2025

Only minimal activity from me once again today sadly as I didn’t hit the gym again! I’ve been so out of it this week. I still managed once again to hit the regular steps with…

My Actifit Report Card: January 23 2025

Another tiring day, I’m sure I speak for many of us when I say I cannot wait for Friday and the weekend to commence ! This week hasn’t been the best for me and it’s quite…

My Actifit Report Card: January 21 2025

Hello friends, I hope you have all been doing well today! I managed to catch up on sleep today somewhat but I still feel exhausted, and I’ve yet to fall asleep early as I had…