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From coffee to calm: My journey into mindfulness
(image made with ChatGPT) To me, mindfulness always sounded a bit new age-y. I always thought it had a to do with spirituality, people in natural fabric…
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thoughtfulposts reblogged
Making It Better
I’m not even going to lie, this week’s prompt made me rack my head a bit. I kept wondering what was expected of me, just how much I should talk about them, and how deeply I…
thoughtfulposts reblogged
Walking Off My Worries, or how a 5km Strolls Heal a Heavy Heart
By: A Guy Who’s Trying Not to Emotionally Eat an Entire Pizza (or two) Let me get real for a minute, like, really real. Life sucker-punched sometimes. Not a little jab, not a…
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In the Noise, I Still Want Silence
I really do enjoy creating video content for social media. I love applying makeup, dressing up, picking out outfits that make me feel powerful and beautiful, but most of all, I…
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Finding happiness in the simplest of things.
I was walking past a street yesterday when I saw some kids playing the snooker game on a table. It was not a real snooker board, just an ordinary table used for displaying goods…
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Savoring Moments, Building Memories: The Art of Shared Dining"
Image is mine* In my early years, my mother had a slogan which stated, "A family that eats together stays together." It's a belief from my part of the world that eating…
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An Unexamined Life
I had to push a friend into the acquaintance zone two years ago because he was always about it is what it is, what will happen will happen, what can come can come. I could go on…
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Comfort Zone
Do you like a routine life? Does doing anything out of the usual scare you? Do you feel comfortable and safe where you are? Congratulations you are not alone as there are so many…
thoughtfulposts reblogged
thoughtfulposts reblogged