Tribaldex Blog

My Actifit Report Card: July 14 2024

@alzee63
Actifit

As I didn't do very much exercise yesterday, I thought I'd better make amends and put a bit of extra effort in today. When I got up, it was already very sunny and warming up quickly, so I left the house as soon as I could.

I ran a very hilly 22km, which took 2 hours and 15 minutes. It took in the villages of Saltford, Burnett, Compton Dando, Queen Charlton, and Chewton Keynsham before I headed back towards Saltford to do an extra loop to make sure I did a little more than half marathon distance.

I was feeling quite tired by the time I arrived home and I had run out of water but I'm very pleased that I was still able to run so far.

The rest of the day was spent recovering, and I'm now just about to sit on the sofa to watch highlights from today's tour de france followed by the final of the Euros.

Thank you for reading, and I'll be back.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/07/2024
24953
Daily Activity, Running

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3 comments
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@aliveandthriving65

What lovely scenes along your run. Amazing how it took 2 hours and 15 minutes too. Hope you had a wonderful rest. Happy new week ahead!


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@actifit74

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 286.245 AFIT tokens for your effort in reaching 24953 activity, as well as your user rank and report quality!
You also received a 1.89% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 50 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Running Shoes - L4
    + 25 AFIT
    Running Shoes - L2
    + 15 AFIT
    Water Bottle - L3
    + 20 AFIT
    Running Shoes - L3
    + 20 AFIT
    Water Bottle - L4
    + 35 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L1
    + 10 AFIT
    Water Bottle - L2
    + 10 AFIT
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    + 5 AFIT
    Running Shoes - L5
    + 30 AFIT
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