Do you get energy towards the end of the day?
I'm able to see that I have trained my body to feel very active only at night, especially if I sacrifice some hours of sleep. I once used to be a morning person, but gradually…
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My Actifit Report Card: December 9 2024
What a good day today was. I woke up early did my morning walks and one structured lower-body workout. Made some changes to my last breakfast plan, finally got the keto bread…
My Actifit Report Card: December 3 2024
Good evening. I got up very early today. I had errands to run, Christmas presents to guess, and just looking around town. I like to watch people chasing something this time of…
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