Do you get energy towards the end of the day?
I'm able to see that I have trained my body to feel very active only at night, especially if I sacrifice some hours of sleep. I once used to be a morning person, but gradually…
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My Actifit Report Card: December 9 2024
What a good day today was. I woke up early did my morning walks and one structured lower-body workout. Made some changes to my last breakfast plan, finally got the keto bread…
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