The Series Are Set
With a six to two win in game three last night, the Braves had eliminated the Phillies and moved on to the NLDS. They now need to gear up for the Dodgers which is going to be a…
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Dumbbell Tricep Extension
I've made videos where I'm doing the tricep extensions with cables, plates, and even a barbell, but this is the first one I'm making with dumbbells. It's just great that one…
East Bengal: The Club Born Out of Contempt
A club that takes twenty-two years to win its country’s top-flight championship again often describes that wait as a journey through the wilderness, a period that can…
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