My Actifit Report Card: July 22 2025

My mum's operation is just a few hours away, and I'm on edge, feeling very anxious and tired from all the preparations. I won't be going to the gym for months because not only do I have to take care of my mum during her recovery, but I also have to look after my grandmother, who is very old and requires a lot of effort in everything: bathing her, getting her out of bed, putting her to bed, and my mum won't be able to look after her as she has been doing for at least nine months. All of this means I'll have to take a break from the gym and my exercise routine. We'll see if I can exercise at home in two weeks' time, if I have the energy left after taking care of the house and my family. I'll miss this group of people I've been sweating and laughing with.

Faltan pocas horas para la operación de mi mamá tengo los nervios de punta, mucha ansiedad y cansancio de todos los preparativos, serán meses de ausencia en el gimnasio porque no solo es cuidar a mi mamá en su recuperación, sino hacerse cargo de cuidar a mi abuela que está muy mayor, y con ella se hace mucha fuerza en todo, para bañarla, levantarla de la cama, acostarla y mi mamá como mínimo 9 meses no podrá cuidarla como venía haciéndolo, todo eso se traduce a mi retiro momentáneo del gimnasio y de las rutinas de ejercicios, veremos si más adelante en dos semanas pueda hacer ejercicio en casa, si es que me quedan fuerzas después de atender la casa y a mis familiares, extrañaré este grupo de personas con las que he estado sudando y riendo mucho.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

22/07/2025

10548

Aerobics, Daily Activity, Gym, Walking

Height 155 cm		Weight 61 kg		Body Fat %
Waist 83 cm		Thighs 62 cm		Chest 60 cm