How are you doing Actifiters? I hope you are all having a healthy, peaceful, and relaxing weekend with your loved ones!
Saturday started with my usual early morning routine. Although it was the weekend, I still had some pending work to finish, so I had to spend part of the day working.
When Isra woke up, we went outside as usual and sat under the mango tree. We spent some time watching the birds before coming back home for breakfast. After breakfast, I returned to my laptop and continued working until Zuhr prayer.
After prayer, I took a nap with Isra. A little rest beside your child feels really good after a busy morning. Once we woke up, I performed Asr prayer, had some tea, and took Isra out for a walk.
After Maghrib, our usual family time began. We had dinner together and watched some TV. After Isha prayer, we gathered in our parents' room, enjoyed tea, and talked about different things. These small moments with family make our days special.
In the evening, Isra was playing with her ball when she suddenly fell down. Thankfully, it wasn't a serious fall.
But then something funny happened!
She started crying and saying, "Bahir, bahir!" which means she wanted to go outside. Her mother said no because Isra had recently learned that whenever she cried like this, someone would take her outside.
She kept trying for a little while, hoping we would change our minds. When she realized that it wasn't working, she stopped crying and went back to playing with her ball. It was as if nothing had happened! ๐
Kids really learn things quickly.
A little lesson for parents: Children quickly learn from our reactions. We should comfort them when they are hurt, but we also need to be consistent with our decisions. Love, patience, and clear boundaries help children learn what is right.
My father was still having pain in his knees and legs. My sister has been helping him with regular physiotherapy sessions, and we have also consulted an orthopedic specialist.
We hope the medicine and physiotherapy will help him recover soon. My father has always been an active person, so changing his routine is not easy for him. It is difficult to see him in pain, but we are doing our best to support him.
May Allah grant him good health and a speedy recovery. Ameen. ๐คฒ
Later at night, I went out for my usual walk. The weather is getting cooler now, and the temperature was around 18ยฐC last night. There was a gentle breeze, and the weather was just perfect for walking.
I completed my 10,000-step goal, but I actually walked more than usual. I added another loop of around 2 km, so I believe my total steps should have been above 14,000.
Unfortunately, my phone turned off during the walk and couldn't record all my steps. Still, that didn't spoil my mood. I really enjoyed walking in the cool, peaceful weather.
Sometimes, we don't need anything special to feel happy. A little family time, a peaceful walk, and seeing our loved ones doing well are enough.
Iโm hosting the Monday and Tuesday activities on @alive.chat.
๐น Alive Chat Monday Challenge-Share your Goals and Progress: 20 October, 2026
๐น Alive Chat Tuesday Challenge-Let's Stake ALIVE Tokens: 21 October, 2026
And @edgerik is hosting the fantastic Friday activity
๐น Friday Activity-Pick the Song that makes you ALIVE and Thriving: 23 October, 2026
I warmly invite everyone to join these activities, stay active, connect with the WE ARE ALIVE community, and get a chance to win prizes ๐
Thatโs all for today! Thank you so much for stopping by and for your continued support ๐โค๏ธ๐
Stay blessed, stay healthy, and keep moving ๐ถ๐ช๐ฅ
Until next time, keep shining โจ๐
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