My Actifit Report Card: October 21 2026

1 hour ago(edited)

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Peace be upon you all, my Actifit friends,

I'm back with my Actifit activity report to share with you.

Wednesday's Actifit Activity Report:

Yesterday started a little later than usual. I woke up, performed my Fajr prayer, and got ready to start work. Unfortunately, we had run out of milk the previous night, and there were still a couple of hours before the shops opened. So, I had to start my work without my usual morning tea. 😅

My wife and Isra also woke up late. In my previous post, I mentioned that my wife had fallen on the floor and injured her knee. During the night, she also started feeling pain in her arm and leg. She took a painkiller, applied pain relief gel, and tried cold compresses, but the pain continued. She couldn't sleep properly because of the discomfort.

Thankfully, one of my younger sister is doctor and 2nd one is a physiotherapist. They examined my wife carefully and found that she had muscle injuries. The good news was that they should heal within a few days. They advised my wife to take proper rest and avoid lifting anything with her injured arm. Hopefully, she will feel better soon. ❤️

After breakfast, I returned to work. We usually go out before breakfast, but today I skipped our morning outing with Isra. Instead, Isra spent her time with her grandparents and aunt while they took care of her.

I managed to finish my work before Asar prayer. Meanwhile, my family tried to help my wife rest by keeping Isra busy. They even tried to put her down for a nap, but our little girl had other plans! She simply didn't want to sleep. 😂

After Asar prayer, we had our evening tea. By then, Isra was missing the outside world, so I decided to take her for a little ride on my bike. We visited the market, bought some groceries, and took a longer route back home.

It was a simple ride, but it felt refreshing. Isra got to enjoy the outside environment. Sometimes, even a short outing can make a big difference to a child's mood.

We all had dinner after Maghrib prayer. Later, after Isha prayer, we gathered in my parents' room. It was time for family talks, discussions, and spending some peaceful moments together. These little family gatherings are always special because they give us time to connect after a busy day.

As usual, I went for my late-night walk. However, it was already quite late, so I kept it shorter than normal. After that, it was time to call it a day and get some rest.

That was yesterday! It wasn't an extraordinary day, but it was filled with work, family responsibilities, and little moments of happiness. I hope my wife recovers soon and gets back to her normal routine.

Life doesn't always go according to plan, but taking care of our loved ones is also an important part of the journey. ❤️