My Actifit Report Card: October 28 2024

Working out should be included in every family daily routine. I tell you this for free, trekking 3km to work is not exercise except it is by choice and not to save transport fare. Exercise is something you do and you are happy doing. My daily routine sometimes I choose to use the stairs instead of lift especially when I did not do my morning run. I am happy doing that to meet up
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27/10/2024
8442
Daily Activity, Jogging, Running

0.00028511 BEE
2 comments

thanks man, ur words are motivational

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