My Actifit Report Card: November 11 2026

Hey Actifitters,

This wasn't exactly the plan but for Veteran's day, we ended up taking it pretty easy, at least work-wise. I didn't even start my work computer, which is extremely rare when I'm not traveling. And with the weather being quite different from the rainy forecast, that meant we could spend some time outside and wake up Le Chat multiple times.

Doesn't she look delighted to see us?...

Of course, it was also an opportunity for a longer walk to the forest. We still stayed in the small forest because I also wanted to try a run later.

Definitely not the rain that we had in the forecast!

Even with her injured leg, Kaia still enjoys climbing on falling trees. She may be getting older, but just like Genepi before her, she stays a pup at heart!

And when we got back from the forest, she showed she's also a good sister, checking on her tiny sister from another mother.

After the forest, we added a couple loops in the neighborhood under a beautiful cloudy sky, and with the last fall colors.

All that and we still had time for espressos on the deck. Perfect!

Like I said, I also wanted to try a run. After more than two weeks of anti inflammatory for my knee, I still don't feel much progress. So it was probably not a good idea, but I was just impatient to test the knee, and my brand new knee brace (bought the best rated one for runners). I only went for 5k, at a reasonable pace (slightly below 5min30 per km). I could feel something wasn't exactly right with my knee, but not more than usual. And today also wasn't more painful than it's been for a while. So I guess it's kind of a good sign. I need a few more test runs before I decide if I need to go see a specialist or just keep doing what I've been doing for years and just ignore the minor pain...
As always, thanks for stopping by and see you tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io