My Actifit Report Card: September 9 2025

Once upon a time, laughter echoed in this beautiful house, children played and made noise in the yard, the prayers of the elders echoed, its cleanliness was taken care of, broken things were fixed on time, people climbed the stairs to the roof and sat in the open air and had small and big conversations, the food was cooked on time, the fire was roaring with the burning of wood. The cooking went far and wide, as soon as evening came, lanterns or lamps would be lit in the house, the family would sleep on cots in the yard, the children would listen to stories from the elders, but unfortunately, the house now looks deserted, sometimes this house must belong to someone, the family proudly says, this is our house, sometimes the people of the house live, we never built a house, sometimes the people of the house live or not. It does not stop, thank Allah Almighty in all situations, whether it is less or more, be grateful for what you have, be it wealth or big palaces, what remains is only the Lord's presence forever. If you want happiness in life, do not hurt anyone or take away anyone's rights. This is all that remains. Good deeds should be with you. People take away the rights of others, earn illegal income, build mansions and bungalows, accumulate bank balances that they are not blessed with. Often they suffer from such diseases that they have no luck except medicine. A poor person living in a slum sleeps happily and eats all kinds of food from the blessings given by nature.

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09/09/2025

5021

Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm