My Actifit Report Card: September 6 2025

My father was eating bread with mango in the afternoon. I said, "Abu, eat bread with salan." He said, "Salan is hot, it irritates the stomach. Eating bread with mango is also delicious and is also good for health." I said, "Which mango is cold?" Abu said, "If you want to eat, eat it, otherwise go and work. Every person has his own preferences and preferences. Whatever a person is satisfied with is better for his health." Then I said, "Abu, make a picture." Abu said, "The way I am sitting is not right. I am sitting like this because of compulsion. People will talk about all kinds of things." I said, "Nothing happens. People will talk. Those who talk are forced to do so if they get a chance." My father has a knee problem. He can hardly walk and cannot sit properly on the bed. I pray that the Lord of the Worlds will grant complete healing to all the patients. Those whose parents are alive will give them a long and healthy life. Those who have passed away. May God grant them a high place in Paradise. Amen."

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06/09/2025

5299

Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm