Hello, good morning or afternoon.
Another day this week keeping up the streak; sharing and keeping this log motivates me to keep going. I hope that the next time I measure myself and weigh myself, I'll see slightly lower numbers; I really want to maintain a healthy weight for my height.
My best wishes to you all for this new week.
Hola, buenos días o tardes.
Otro día de esta semana manteniendo la racha; el compartir y mantener este registro me motiva a seguir adelante. Espero que en la próxima vez que me tome medidas y peso, vea unos valores un poco menores; realmente quiero mantener un peso adecuado para mi estatura.
Mis mejores deseos para ustedes en esta nueva semana.
Thank you for taking the time to read me.
Translated in the tool Deepl

Height173 cm | ![]() | Weight74 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |