Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for friday the 19/9/2025. I hope we are all fine and healthy. Thank God it's Friday!!! Sometimes there is beauty in nature and the things around us. I saw this crop in the morning - okro and I admired the new foliage of the flowers that had just popped out.
Later in the day when I was returning, I saw that it has shrunk and folded itself up. Probably warming up for the okro seed to come out. Close to the folded flower is a budding okro. Soon the one inside the folded flower will look like it.
Had a few things to do in the office and I ended my day around 4:30pm to return home.
While at home I completed some online tasks and then called it a day.
That's it for now. Thanks for reading up to this point. Until next time, I say, keep exercising.
All images used here are original and mine too.
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