Age Barriers Doesn't Exist With Exercises - #306
Exercising is something that shouldn't be looked down on as long as we want a healthy and fit lifestyle, either as a young person, middle aged or aged person. The only clause…
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I'M YOUNG, BUT MY BODY STILL DESERVES CARE loh306
I am in my mid-20s and honestly, sometimes I still feel like I have plenty of time to start taking certain things seriously... Exercise is one of them. When you are young, it…
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YOUR BODY DOES NOT RETIRE FROM MOVEMENT - LOH306
For a long time, I used to think exercise was mainly for people who wanted to lose weight, build muscles, or look good in pictures... Whenever someone mentioned working out, my…
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The Body Does Not Ask for Your Age #306
In the past, my thoughts were basically that exercise had an age limit. That was when I was still very young; I always thought that doing exercises was mainly for those who are…
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Move Your Body, Improve Your Life // LOH 306
Exercise is one of those activities we're often encouraged to partake in, and that's because it's a physical activity that helps more to move our body and muscles, and when we…
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