Tribaldex Blog

Bike maintenance - My Actifit Report Card: May 21 2026

@ne9en64
Actifit

I still need to take it easy, my resting heart rate is still elevated, I'm now at a point it's going to take too long and I will just start light training again tomorrow, since today I feel good again so hopefully tomorrow morning my RHR is back to normal again.

Today I replaced the chains on both the mountainbikes, because I'm waxing the chains for the summer, they needed to be completely stripped from the factory grease so it was some work getting them clean.

Barely 5k steps today, but just enough

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/05/2026
5117
Daily Activity

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0.01543250 BEE
1 comments
@actifit75

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