A big ride - My Actifit Report Card: March 19 2026
The weather was great today so I wanted to do a big ride, I knew it would be a hard one and I don't like to still need to clean the bathroom afterwards, so after playing some splinterlands battles, I started with that and then started preparing to ride.
My original plan was a 70km ride but it ended with a whopping 83km, my biggest distance so far - awesome! And I earned this cool badge in Garmin Connect 🙂
Spring is here and flowers are blooming it's lovely!
When I got home, I had a big glass of chocolate milk as a recovery drink, had a shower and then a good lunch to replenish my body with nutrients.
To let my body recover, I laid down for a hour. Crazy my heartrate stayed at around 66 while my usual resting heart rate is around 48. The body is very busy in the hours after a big activity to recover.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
