As usual in the morning I played Splinterlands and then got two Vinted items I sold ready to ship them, cycled to the store to ship them and bought two buckets of cottage cheese for the much needed proteins.
When I got home I had a late breakfast as a good foundation for my cycling ride and while this was being absorbed by my body I cleaned the bathroom.

A 54km cycling ride with a lot of wind was a good exercise, even if it was 'only' a zone 2 ride I can still feel my legs when walking up the stairs. 😅
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I spot a few birds there!