After a very busy workday yesterday, this morning I felt I needed to take things easy, which is quite hard for me to keep remembering when I'm just in my work flow 😅
I think I did a good job because I had a much lower heart load ratio today, that's probably not the right English term by the way 🙄
Even then I still needed to walk so I got above 10k steps again, tomorrow will be another cycling day, my planned trip is 36km so I won't be walking a lot tomorrow.
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