Whatever you get in life, learn to digest it.

If food is not digested, diseases arise.
If wealth and wealth are not digested, hypocrisy increases.
If talk is not digested, gossip and backbiting are born.
If praise is not digested, pride increases.
If criticism is not digested, hostility increases.
If grief is not digested, disappointment prevails.
If power and authority are not digested, oppression and misguidance spread in society.

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04/02/2026

1135

Cricket, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm