Short Chamber Stories | Alive and Thriving on Monday, July 21, 2025 | Actifit report number 1288

Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1288. It's also the alive and thriving report on Monday, July 21, 2025.

A lady had a painful swelling on one of her toes (left-sided). A few days earlier, while walking, she hit (unintentionally kicked) a metal object. As the pain and swelling weren't going down, they came for an X-ray. Unfortunately, the X-ray revealed a fracture! A trivial hit turned into a fracture case!

Another worker came with a workplace accident and sustained multiple injuries, with the maximum impact to his left wrist. There were bruises and abrasions in other places too. Even though there was severe pain and some swelling at the affected joint, an X-ray revealed no fracture! Lucky guy!

Besides the above two patients, I consulted 17 more in my chamber on Monday. Hence, it wasn't a hectic one. I examined some people in the visa medical section who came for the fitness test.

I could skip the morning sleep on Monday. Rather, I walked on the treadmill for 30 minutes and worked on the laptop before joining the morning shift duty. That 30-minute walk helped me reach over 12k steps!

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

21/07/2025

12830

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm