My Activities on Thursday (8.9.22) and MARC #816
Assalamu Alaikum. How are you? I am hoping that you are fine there. I am fine too, Alhamdulillah. Here are my activities on the 8th of September 2022. It was Thursday. It is my Actifit report number 816! In this post, I have included the following things:
- My chamber updates
- Physical activities
- A few photos
- Islamic reminder (A Quranic verse/ A hadith /A dua/A Youtube lecture)
- An invitation to join/try a few awesome programs/projects</center
Chamber updates
On Thursday which was the last workday for me of that week, I consulted 23 patients in my chamber. Alhamdulillah, there was no emergency case. In the visa medical section, 28 people came for the check-up.
Physical activity
On Thursday, I walked only once on the treadmill. In the morning, I walked for 12 minutes only. However, after finishing my office work, we went out to Pizzahut first and then to a park. Besides these, the walk in between my home, office and mosque helped me reach 10k plus steps, Alhamdulillah.
A few photos
The full moon on the 13th date of the Arabic month
With night mode
Islamic reminder
A YouTube video which is an interview of an American missionary who later became Muslim. He shared his hard time following 1/11.
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
Invitation to join/try a few awesome programs/projects
I want you to come and join our tribe/community! ⤵👇
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight72.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Wow the moon photos! :) It's mid-autumn festival as celebrated in some Asian countries.
Made in Canva
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I am not familiar with such festivals.
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