My Actifit Report Card: September 16 2026

Until now, I thought a toxic work environment meant having uncooperative colleagues, poor work management, excessive stress, and a lack of peace.

Today, however, I realized it also includes the incompetence and abusive language of one's office head. After traveling all night without proper sleep, I arrived at the office feeling groggy, only to have to deal with my office head.

He called me and another colleague over, gave instructions regarding "Maps," and told us to get it done that day. Since I wasn't very familiar with that specific task, and the other person got tied up with a different assignment, neither of us completed it; we were both busy with our own respective duties.

By evening, the head called to ask if the work was done. I told him, "No, sir; I thought the other person would handle it, as I didn't have much understanding of that task. Besides, I was occupied with my own work and wasn't free."

He snapped at me—shouting, "What was the task assigned to you, and what are you actually doing?"—and hung up the phone. Left with no other option, I figured out how to do the work, completed part of it, and decided to finish the rest later before heading home.

It was already 8:00 PM. Shortly after, the colleague who had originally been assigned the task called to say that the boss wanted me to come back, warning that if I didn't, he would file an adverse report against me.

They dragged me back to the office using threats and blackmail in a situation where such tactics were completely unnecessary; I would have come willingly if he had simply asked nicely.

When I went back to the office and met the head, he shouted at me, asking what business I had in another section and who had authorized it. He spoke sarcastically, saying, "You can't even do your own job properly; how can you handle someone else's work?" He then snapped at me to go sit with the other person and attend to that task.

Hearing those words hurt me deeply. Left with no choice, I swallowed my pain and anger and went to sit with the colleague. He continued working while I just sat beside him and watched.

After a while, he said the task didn't need to be finished today and that he would tell the head we could do it tomorrow. We then both headed home. I felt frustrated, wondering why there was a need to summon me and shout like that in the first place.

When I told my colleague what the head had said about the work I did with him today, he suggested we both go and speak to him tomorrow. I have to wait and see what happens tomorrow.

Earlier today, I had walked home from the bus stand, so my daily walk was already covered. After taking care of some personal chores, I went to the office, only for this incident to occur. That’s all for today.

The content is originally written in my native language and converted into English on Google translate.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

16/09/2026

5321

Walking,Daily Activity