It was a little overcast and very humid when I went out for my run this morning. My training plan instructed me to do a 17km easy run. Well, I did 17km, and I took it nice and easy as far as pace goes, but I found it anything but easy. It definitely looks like I'm going to have to start running even slower than I am at the moment.
My route was basically an out and back route along to Saltford, up Gypsy Lane, and along towards Corston. All of my pictures are from halfway up Gypsy Lane.
Again this afternoon we watched the Tour de France. As today was the last stage, I won't have that as an excuse to sit down for the afternoon any longer.
No running tomorrow, and the forecast looks like rain, so I'm not sure what I'll be doing for the first day of my summer holiday.
Thank you for reading, and I'll be back tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
The numbers counted in your running are quite many, in general, you did a good activities for the day, I hope you enjoy watching the last stage of "Tour de France?
Congratulations @alzee! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 284.255 AFIT tokens for your effort in reaching 19805 activity, as well as your user rank and report quality!
You also received a 26.30% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: