Interval training - My Actifit Report Card: June 23 2026
After work, I got on the indoor trainer for my weekly interval training, it's quite intensive especially with this heat. _This report was published via Actifit app (Android |…
After work, I got on the indoor trainer for my weekly interval training, it's quite intensive especially with this heat. _This report was published via Actifit app (Android |…
This week's temperatures are very high and we're not used to this in my country, so unlike the Southern European countries we're not used to take things slow in the middle of the…
Because of the heat we went out for a early walk before it got too hot, rain was forecasted so we went cycling on Saturday, which meant an easy Sunday, I made some small…
Early in the morning we went out for our weekly mtb ride, because of the storm the trail was wet and full of broken off branches, we both crashed, 30 minutes apart but on the…
There's currently a heatwave in Europe, so because of the heat and because of my big cycling ride yesterday, I took things easy today. In the middle of the day I had to walk to…
ll do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind clear.…
It's hot again in Europe so I did my chores for today yesterday and left early for a big cycling ride, to celebrate my new bike I wanted to do my first 100k ride so I planned a…
Nice and easy nothing special workday. _This report was published via Actifit app (Android | iOS). Check out the original version here on…
today I will do it. Not for the numbers, not for the app — but for myself. The first steps were slow, just to warm up, but with each step I felt the pace increase and my mind…
Easy workday with a lot of driving, it was good to get another training in after dinner, it was my first try with the ronnestad blocks which were really nice! _This report was…
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