Assalamu Alaikum! How are you? Hopefully, you are having good health. I am also in good health, Alhamdulillah. Here is my activities report on Friday.

On Friday, being my weekend, I was at home. After morning prayer, I didn't sleep. I did some house chores and worked some time on my laptop. However, after 10 am, I fell asleep and slept for around 45 minutes.

I went to offer the Jummah prayer at 11:30 am. After completing all the activities in the mosque, when I returned home it was 1:00 pm.

On Friday afternoon, we went to visit a park in a nearby town. It was more of a zoo. We started our journey at around 3:30 pm. We reached Al Naseem Park at around 5 pm.

The park has two parts; Zoo and the water park.

After offering our Asr prayer, we started to watch the animals kept in the cages. I don't like the idea of keeping the wild animals in the cases. It is cruelty and injustice to the animals.

Anyway, I am going to share a few photographs I took there during our tour.

We started our return journey after 7 pm. On our way back, we entered a 2-Riyal shop. We bought only two items. My wife just wanted to visit a shopping center in another town.

When we reached home, it was around 9:30 pm. It was a hot afternoon in the park. So, we were tired except for our kid! Because he slept in the car. Anyway, we slept just after 11 pm, unlike the other night (our usual time of sleep is after midnight).

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165 cm		Weight 72.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm