My Actifit Report Card: Oktober 31 2023

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Hello guys, yeeeeey I'm back with my daily activity report featuring Actifit.

It's been a long time since my last Actifit post, not because I was sick but because I was so busy that I couldn't post every one of my activities. But starting today, I will again start a routine to post it every day.

Today I woke up early and immediately took a cold shower, then prayed in the morning as a Muslim. Fajr prayers, reading the Quran and dhikr. After that, I started doing light exercise by doing the movements:

  • 100x jumping jack
  • 100x reguler squad
  • 100x side lunges
  • 50x push up, and
  • 25x 5 sets squad with 25kg bag pack.

After dropping off the schoolchildren, I joined other parents to work on the classroom decoration crafts. Kali made lantern balls and some origami that will be used as decorations in the classroom. This is done because soon in schools there will be accreditation. So we help teachers to insult classrooms and create unique attendance for children. I worked on this until about 10 a.m. then went home to do another homework. This activity is not mandatory, only those who do not work and have free time are involved, while for those who have a busy life it is okay not to help.

After arriving home, I tried playing Splinterland in between my activities as entertainment. Considering yesterday was EOS, trying to play during the day might be easier. And it turned out to be equally difficult hahaha, so I decided to postpone and play again at night before going to bed. I also checked my writing to participate in the Splinterlands Mage Secrets challenge, because there was a mistake that I had to correct before.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/10/2023
6746
Daily Activity, Play with kids/grand kids, Walking, Yoga
Height
154 cm
Weight
54 kg
Body Fat
29 %
Waist
cm
Thighs
cm
Chest
cm



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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 41.5 AFIT tokens for your effort in reaching 6746 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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