Alive and Thriving: Actifit Report: July 27 2024 OVER 20,000 stepsšŸ¤Æ

I had a reading in church this morning, so I took my backpack containing my sports attire as I needed to join some friends as seen in the TikTok video below for a road walk before aerobics in the gym at 6:30 am. Mass began at 6 am and ended at exactly 6:30 am. I ran to our meeting spot with my younger sister.

I almost bailed out on a workout session because I was editing a video I was to post on YouTube through the night and was trying to round off the sewing of a corporate trouser.

https://vm.tiktok.com/ZMrxhaBAQ/

It's funny how on a day I was sure I would not be able to work out. I covered over 20,000 steps doing road walks, aerobics, attending meetings and chores.


I rested in the afternoon. I slept so long that my hair-making appointment had to be cancelled. I am grateful that I did a lot more than I thought I could do today and hopeful for a better tomorrow.

It feels good to be alive and grateful. Aren't you glad to be alive?šŸ’•āœØ

Here is the YouTube post I was editing (sewing an elastic waited trouser/pant).

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow

Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/07/2024
20281
Aerobics,Daily Activity,Jogging,Walking

0.02960010 BEE
1 comments

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