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RE: Office Steps, Daily Progress
Hahaha...oh yes, houses like that made good use of stairs to be sure! Yep, they are a great leg training, also cardio-vascular! I have to climb a 15-foor semi-vertical path to get to the Flow House...lol! 😁 🙏 💚 ✨ 🤙
!DIY
0E-8 BEE
Damn man!!! That's definitely worth some !STRIDE :-D !LOLZ
I'd say I can't imagine doing that every day, but in one of the previous companies I worked for, my office was on the 12th floor, and every morning, and whenever I had enough time, I always did that via the stairs as well... But it does certainly have quite a cardio-vascular effect for sure!!!
Great workout you're doing there :-)
!ALIVE
!BEER
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@tydynrain! @borniet Loves walking/running, and wants to motivate your stride as well! so I just sent 1 STR to your account on behalf of @borniet.
Keep your stride high!