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Damn man!!! That's definitely worth some !STRIDE :-D !LOLZ
I'd say I can't imagine doing that every day, but in one of the previous companies I worked for, my office was on the 12th floor, and every morning, and whenever I had enough time, I always did that via the stairs as well... But it does certainly have quite a cardio-vascular effect for sure!!!
Great workout you're doing there :-)
!ALIVE
!BEER
Haha...thanks much! I've always been an agile, nimble bugger, so it never phased me, but I go up down those highly-inclined lava stairs many times each day, often running, and it is great exercise! The 12th floor, now that's a respectable work jaunt! I need to exercise more...lol! π π π β¨ π€
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@borniet! @tydynrain Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @tydynrain.
Keep your stride high!
You can query your personal balance by
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