Not Every Day Is Strong, Some Days Are Just Quiet
Today honestly wasn’t my best day. I woke up feeling a bit off, low energy, little headache too. I had planned to go outside and complete some good steps, but sometimes the body just says “slow down.” So I listened to it. I stayed mostly at home and tried to take it easy.
I didn’t do much activity, just small movements around the house. Walking from room to room, making tea for myself, sitting quietly and thinking. It’s strange how on slow days the mind becomes more active. I kept thinking about consistency. Even if the steps are low, showing up still matters.
Some days are for pushing hard, some days are for resting and resetting. Today was that kind of day. I’m not disappointed. Tomorrow InshaAllah I will try again with better energy. This journey is not about one strong day, it’s about not quitting.
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Height171 cm | ![]() | Weight58 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |