Training to achieve the splits My Actifit Report Card: August 27 2026

Hello, fellow sports enthusiasts. Today I want to show you for the first time how my splits are coming along, after deciding to aim for a full split and following about three weeks of stretching exercises. This is how I’m getting on. My mum took these photos – she happened to be passing by with her mobile just as I was finishing the last few exercises, so I asked her to snap a few pictures. According to my mum, I’m a long way from the floor and have a long way to go, but I feel I’m getting there; although I hadn’t practised for a week and I think I was closer to the floor last week, I don’t see myself as being that far off.

My motivation remains strong and I know that before long I’ll manage the front split, with one leg in front and the other behind, as well as the standing split. Each leg is a different story, and I find the right-leg split easier – I can go lower without any pain; the left leg puts up more of a fight, but I’m going to get there with both.

I put a lot of effort into warming up and doing the whole routine for an hour and a half or two; I sweat as if I were doing cardio. First, I loosen up my hips and knees with lots of exercises; one day when I’ve got enough time, I’ll take photos of each one and put together a sort of tutorial; for now, here are today’s photos. In one of them, I’m lying on the floor with my cat nearby; either the dog or the cat is always with me. Have a good night, get some rest and keep moving.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

26/08/2026

17900

Yoga,Daily Activity