No Pain No Gaind: January 21 2025

Hello everyone! Pozdrav svima!

The day after the football match, every muscle in my legs hurts when I walk. But, I know the worst is yet to come because it's always the 2nd day after that hurts the most.

But I don't mind, it's a good kind of pain. The one that tells me I pushed myself to the limit, and next time that limit will be even further away.

So I say - bring the pain! No pain no gain!

Stay active, eat healthy - get fit and be happy. 💪

---

_{All photos were taken by me with my Samsung S22 Smartphone camera.
Image by rawpixel.com on Freepik | GIF found on YARN}

---

Join Actifit, if you haven't already.

---

Join SweatCoin - it pays to walk.

---

Join sMiles - earn Bitcoin rewards for walking and shopping.

---

Walking