Hello everyone! Pozdrav svima!
Enough resting, I must ignore the muscle soreness and keep on going. Since it's too cold outside, and I miss my bicycle, I decided to dust off my home spin-bike and give it a - spin. 😝
It was a bit rough at the start until my legs got to working temperature, then it was full throttle till the end.
I bet I will regret that tempo tomorrow when I try to walk, but it was worth it! 🤣
Stay active, eat healthy - get fit and be happy. 💪
Height180 cm | Weight92 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |