Hello everyone! Pozdrav svima!
Ah, leg day, how I used to hate it. Now it's almost not my worst day at the gym. Especially if you're trying to lose weight like I am.
Those big gluteus muscles and thighs spend so much energy, that it's really a no-brainer whether to do leg day or not.
Just do those squats, they're awesome!
Stay active, eat healthy - get fit and be happy. 💪
Height180 cm | Weight90 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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