My Actifit Report Card: November 2 2023 Větrný den/ Windy day

S vítrem v zádech jsem vyrazil na workoutové hřiště v Omicích, kde jsem odjel intenzivní trénink hrudníku.

Odpoledne jsem ještě s kamarádem navštívil fitness centrum v Brně kde jsme dali tréning zad.

Silný vítr bičuje republiku, při venčení pejska slyším praskání a lámání v lese.
Dnes zůstaneme jen na poli.

Jelikož nemám volnou garáž doufám že své motocykly najdu na místě kde jsem je zanechal.

Buďte opatrní
Váš Patrik

Eng

With the wind at my back, I went to the workout field in Omice, where I did an intensive chest training. In the afternoon, I visited a fitness center in Brno with a friend, where we trained our backs. A strong wind whips the republic, I hear cracking and breaking in the forest while walking my dog. Today we will just stay in the field. Since I don't have a free garage, I hope to find my motorcycles in the place where I left them. be careful Your Patrick


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02/11/2023
7808
Weight Lifting

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2 comments

Sounds like a storm approaching my friend be safe, always best to stay out of the forest with trees breaking!!
Excellent 7K @actifit steps today my friend enjoy your evening take care!😄

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