Tracing back my Actifit Report.

Y'all... It's mid-week already.

I genuinely hope you are taking your fitness journey seriously.

Apps like the Actifit fitness app is quite helpful since it serves as a daily reminder that I need to get my activity count. I also push myself to hit 5k activity count each day. That's the benchmark I set for myself.

That's also the thing I like about fitness exercises because you can't just sit back and dream about being physically fit. You have to set your goal and back it up with hardwork. The hardwork, if done consistently and diligently, also becomes visible in our physique.

My advice to anyone that's starting their fitness journey is to do it consistently.

You will surely see results in due time.

My Actifit Report

My Actifit report for today is actually all about yesterday.

Since today is still buzzing with a lot of activities, I decided to make a report about yesterday's activities because I equally had an eventful yesterday.

I went for my walks as usual and managed to get well over 6k activity count during that. I was in a hurry during the walk because I wanted to get back in time to watch Liverpool's Champions League game. Plus, I had to buy dinner on my way back.

Of course, I achieved that and even wrote a game review regarding Liverpool's performance in that game.

Yesterday was a really decent day.

The only thing I would complain about is the level of heat we are dealing with in Nigeria. It's unbelievably discomforting. The hotness of the weather and the heat which came as a result of that made it hard to sleep.

Well, I made an investment today that will potentially cut down the effect of this hot weather to a minimum.

Stay fit and stay safe.

Thanks For Not Missing Any Full-stop or Comma.
_{Thumbnail Image is mine, taken with my phone camera.}
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

21/01/2025

6785

Daily Activity, Walking