Chamber Story | Alive and Thriving report on Monday, Aug 18, 2025 | Actifit report number 1293
Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit post number 1293. It's also the Alive and Thriving report on Monday, Aug 18, 2025. I shared two short stories about two of my patients!
Monday was an average busy day for me. I consulted 22 patients in my chamber. In the visa medical section, I had to examine several people who came for the fitness test.
A above-30 patient visited me to check if he was having diabetes or not. For the last couple of months, he was peeing more, and he was feeling thirsty most of the time-two typical and classical features of diabetes! On inquiry, he told me that he was losing his body weight also! I advised fasting and post-prandial blood sugar. His fasting blood sugar was 356 mg/dl, and postprandial sugar was 660 mg/dl! Very high blood sugar!! As usual, he didn't want injections (insulin). So, I started with oral medicines. I asked him to come for a follow-up after one week!
Another above-40 expat came with a sense of feeling unbalanced (vertigo), along with a disturbing dry cough. He was a known diabetic and was on oral medication for that. He wanted to check his blood sugar and blood lipids! His random blood sugar was 555 mg/dl! His total cholesterol was 202 mg/dl, and his triglycerides were 1163 mg/dl (very high)! He wasn't on any lipid-lowering medicines. Even though he was on a combination oral diabetic medicine, his blood sugar was very high. I added and increased medicine doses. I also added lipid-lowering medicines. It's quite important to check the blood sugar and lipids after a certain period (3-6 months) despite taking medicines for the condition, to assess the effectiveness of the medicines!
On Monday, after lunch, I could walk on the treadmill for 30 minutes. It helped me reach 11,779 steps on the day (according to the Fitbit app). These steps earned me 0.65 $SWEAT!
I skipped the afternoon nap. I worked on the laptop. I also helped my son with his studies!
Okay. That's all for today. Alhamdulillah, I am alive, healthy, and thriving. How about you?
Cryptocompany is an active project on HIVE run by @powerpaul! He has developed some wonderful tools over time. The company has its coin called CCD (crypto company dollar) on HIVE Engine!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165.0 cm |  | Weight73.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
You had a busy day.
Nice one with caring for patients.
Thank you very much for you visit and comment.
Just trying to care them :)
!ALIVE
You're welcome
Nice to see you move !BBh
Yes. Trying to move as much as possible!
Thanks :)
!BBH
Congratulations on your busy and productive day, Hafiz, and on your steps too! Have a wonderful Wednesday! 😁🙏💚✨🤙
Thanks, Tydyn! I appreciate your visit. I am trying to make 10k steps daily! I am kinda overweight!
!ALIVE
Of course, my friend, you're always most welcome, and I'm grateful for that! Ah, yes, I understand, and I wish you invincible success in coming back into balance! 😁🙏💚✨🤙
!ALIVE
!BEER
[@PowerPaul:]
Hey! Because of your participation in the @CryptoCompany community and your participation in the "Banner for Boost" campaign you received a vote from your CryptoCompany and its trail! Thank you & Hive a great day!
Recent posting from @PowerPaul or the CryptoCompany network:
by @powerpaul
by @cryptocompany
by @powerpaul
Thank you very much, Paul, for the support :)
!LUV
I appreciate it!
!ALIVE
!BBH
!INDEED 👍
Thanks, mate!
!LOL
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Me: I would say my biggest weakness is listening.
Credit: reddit
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Great activity my friend wishing you a blessed and wonderful week.
@hafiz34
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
Project Moderator - @benthomaswwd
Made in Canva
Thank you very much for the support :)
I appreciate it!
!BBH
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 67.9475 AFIT tokens for your effort in reaching 11727 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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!ALIVE