Short Diary on Monday | Alive and Thriving on June 23, 2025 | Actifit report number 1278

Hey, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1278. It's also the alive and thriving report on Monday, June 23, 2025.

On Monday, it was an average busy time at work. The last hour was busier than other times. A good number of patients came together after 7:30 pm. Even, I was late finishing the evening shift duty. However, there were no emergency cases, Alhamdulillah. In the visa medical section, many people came for the fitness test. I examined some of them.

At home, I had a second round of morning sleep but it was interrupted. The newborn was quite irritable and wasn't sleeping. In the evening, I had another afternoon nap. It was pretty long because we skipped my kid's online class on Monday!

I wanted to walk after returning home at night. But, I felt lazy and skipped the walk. After working on the laptop for some time, I went to bed.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

23/06/2025

9340

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm