Tribaldex Blog

An Average Wednesday at Work | 10k plus steps | Alive and Thriving on December 25, 2024 | Actifit report number 1237

@hafiz3468
Actifit

Hi there! How are you? I hope you’re doing great. Welcome to my post; this is my Actifit report number 1237, and it's also the Alive and Thriving report for Wednesday, December 25, 2024.

Before lunch, I walked on the treadmill for 20 minutes and attended the five daily prayers at the mosque. I also walked back and forth between my home and clinic four times. Lastly, I spent over half an hour walking around a discount store we visited after work. All these activities helped me reach over 13,000 steps today. It was indeed a healthy day!

At the office, I consulted with 26 patients in my chamber; all of them were routine cases. Alhamdulillah, there were no emergency cases.

At home, I took a short afternoon nap after lunch. After returning from the store, I spent some time online and went to bed after 11:45 PM.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?

My Favorite projects/programs/communities on Hive

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/12/2024
13656
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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1 comments
@actifit74

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 65.97 AFIT tokens for your effort in reaching 13656 activity, as well as your user rank and report quality!
You also received a 25.27% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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