Short Dairy On Wednesday, Nov 20, 2024 | Actifit report number 1224 | Some Photographs

Hi, there! How are you? I hope that you are doing great. Welcome to my actifit report number 1224. It's also the Alive and Thriving report on Wednesday, November 20, 2024!

It was a healthier day for me. After lunch, I walked for over 20 minutes on the treadmill. Before sleep, I had a second walk of over 15 minutes. Moreover, I could skip the afternoon nap. Altogether, it was a good day from the perspective of health; a less lazy day!

At the office, I consulted a little over 20 patients in my chamber. Yesterday was a government holiday here. That could be the reason for fewer patients. So, it was a pretty relaxed 😎 day! There were no special cases on Wednesday!

The following sunset photograph was taken a few weeks ago on a Friday

On a cloudy day

A street picture

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?

My Favorite projects/programs/communities on Hive

• We Are Alive Community and Tribe
• Ecency Mobile App, Ecency Web, and Ececny Wave
• D.Buzz microblogging platform
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  This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
  
  
  
  

  20/11/2024
  

  12452
  

  Aerobics

  

  Height 165.0 cm		Weight 73.0 kg		Body Fat %
  Waist cm		Thighs cm		Chest cm