Hello, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1221. It's also the Alive & Thriving report on Nov 11, 2024.

It was a somewhat busy time at work on Monday, especially in the morning shift. There were some troubling patients during that shift. One of them was a heart attack patient. I will write a separate post about the patient In Sha Allah. Altogether, I consulted 38 patients in my chamber on Monday.

At home, I had both the morning sleep and the afternoon nap!! So, it was a lazy day! I skipped the treadmill walk! I am quite good at it (skip walking, and sleeping 😃)!

After 9 pm, we went to Lulu Hypermarket to shop. We brought vegetables, chickens, coffee, fruits, cakes, breads etc. We spent 18 OMR (~$47) at Lulu! Later we went to bed after 11:30 pm.

A few photographs of the park 🏞️

Okay. That's all for now. I am Alive, Healthy, and Thriving, Alhamdulillah. How about you?

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My Favorite projects/programs/communities on Hive

• We Are Alive Community and Tribe
• Ecency Mobile App, Ecency Web, and Ececny Wave
• D.Buzz microblogging platform
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  This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
  
  
  
  

  11/11/2024
  

  11278
  

  Aerobics

  

  Height 165.0 cm		Weight 73.0 kg		Body Fat %
  Waist cm		Thighs cm		Chest cm