
Nice graphic at the gym's wall. You can see the cathedral of my home town where I was born. The Ai stands for all inclusive fitness.
I worked online yesterday for the most time. My wife had to work and we ate leftovers when she came home. Later that day I went to the gym for 2 hours. Shoulders, back and biceps was the mission.
Thanks for reading.

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That is possibly the smallest 45 LB plate I have ever seen π
!BBH !ALIVE !HEARTBEAT !GLYPH !SLOTH !INDEED !HOPE !PEPE !HBIT !WEIRD
Yeah, but could you lift it? π
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I actually took a 20 kg dumbbell in one arm today. Felt pretty proud of that π
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Yeah, we eat leftovers all the time
Most times I cook large portions so I could freeze them. That is cheaper in the long term. I did this before but now that so many things got very expensive I do it even more.
!BBH !ALIVE !SLOTH
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