My Actifit Report Card: April 18 2026

Hey guys!

I wanted to go on a hike with my hiking and geocaching friend, but they are sick with fever and everything. So I did a kettlebell workout in the morning instead. 45m workout including 10m warm up.
After the workout I made breakfast. I had leftovers from yesterday's wraps. So I made some rice, stirred fried eggs and reheated the minced meat, put some chillies, the rest salad and basil in it.

I got a coffee too and worked on my pc after I finished the meal. Since the weather was nice, I still wanted to go outside. I love how the tree grew around the chain.

I thought I would do a adventure lab but when I came to the first station, I couldn't find the information that I needed. The next station around the corner should be a Greek restaurant. This restaurant doesn't exist anymore. I stopped the lab at this point and reported it.

I decided to enjoy the weather and the walk. No geocaching or labs.

I kept an eye on beautiful things I explored along the way and made photos.

Some of the little streets were totally unknown to me and I like to explore new areas around my home. The Roman canals are everywhere around Cologne. The Roman started Cologne back then and gave the name Colonia Aggripina. They builded long water canals from far away to get fresh water to Cologne with what you see on the photo.

This snail said hi to me.

When I walked in a little forest, I found that thing. I have no idea who builded this.

From there I walked home and took a shower. My wife called me that she's on the way and I started cooking again. I made Lasagne.

Thanks for reading.

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