##Hey guys!
There is not much to say about yesterday. We were at the gym around midday. It was chest and triceps day for me. I warm up for 10 minutes on the thread mill. After that I had a nice and hard workout for 1, 5h.
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I could barely lift my arms after this. I ended with a little uphill walk on the threadmill for 20 minutes.
Back home I cooked some beef with onion in a sticky gravy, cauliflower and mashed potatoes.
Later we had to carry our old couch at the street so it could be picked up today. I looked out of the window this morning and it's already gone.
Thanks for reading.
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that AI picture looks just like you with a lot of botex 😂😂😜
!HUG
!BBH
!PIMP
WTF? 😂
The only supplement I take is creatine beside some vitamin pills. Thank you for curating my post!
!LOL !BBH
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They both measure wait.
Credit: reddit
@stresskiller, I sent you an $LOLZ on behalf of chaosmagic23
(2/10)
see that is the risk of using AI people start to think crazy things 😎🍺
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