My Actifit Report Card: September 7 2026

At the workplace, we often assume that completing a colleague's unfinished task will earn us recognition—that is the common mindset.

However, the reality in some workplaces is quite different; often, the task is simply handed over to us permanently, and we are expected to handle it from then on. That is exactly the situation where I work.

It is hardly fair to be told, "You do this from now on," instead of receiving appreciation for having stepped in to help with someone else's work. The only silver lining in this frustrating situation is that we end up learning a new skill.

In some places, it becomes a habit to pile more work onto those who are already productive. Even when our specific role is clearly defined, we are still asked to take on extra tasks.

Sometimes, I wonder if I made a mistake by learning these additional skills; yet, if I hadn't, I would have faced criticism from superiors, just like the others. Thanks to experience, I can complete in fifteen minutes a task that takes someone else an hour—a proficiency gained through repeated practice.

Everyone knows that practice leads to such efficiency, yet for some reason, many people never attempt it. Instead, they become experts at finding ways to dodge work.

Naturally, the value placed on them reflects that attitude, but they still refuse to change their behavior.

As for my own day, after a long time, I managed to go for a walk twice—once during the day and again at night. Aside from that, the day consisted of meals, office work, returning home, a second shower after the evening walk, and finally heading to bed.

The content is originally written in my native language and converted into English on Google translate.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

07/09/2026

11546

Walking,Daily Activity