My Actifit Report Card: December 8 2023

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Hello everyone! Pozdrav svima!

Another terrible rainy day, so I decided to stay in and rest.

The problem is, I get bored of resting quite easily. There is always a thought in back of my mind how I should be doing something more useful with my time then dragging around the house all day.

Thats why I decided to do a full body workout at home, at least the 30min one.

In the end it was a 45 min one, because I took a longer warm-up session and did a couple sets of planks in the end.

Now I can say I did something useful today. 😎

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Stay active, eat healthy - get fit and be happy. 💪


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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20231209t210912509z)_


08/12/2023
7989
Aerobics
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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2 comments
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Congratulations @pero82! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You made more than 16000 comments.
Your next target is to reach 17000 comments.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 435.7385 AFIT tokens for your effort in reaching 7989 activity, as well as your user rank and report quality!
You also received a 2.36% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
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Rank Bag - L4
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Rank Bag - L5
+ 13 % User Rank
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
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Sports Hat - L3
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Protein Shake - L2
+ 15 % AFIT
Friend Boost - L5
+ 18 % AFIT
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Sports Hat - L4
+ 16 % AFIT
Friend Boost - L4
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Friend Boost - L2
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Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
... and 25 other gadgets.
Boosts increased your AFIT earnings by 379.7135 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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