My Activities on September 13 2022

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Assalamu Alaikum. How are you? I am hoping that you are fine there. I am fine, too, Alhamdulillah. Here are my activities on the 13th of September 2022. It was Tuesday. It is my Actifit report number 821! In this post, I have included the following things:

  • A few photographs
  • My chamber updates
  • Physical activities
  • Islamic reminder (A Quranic verse/ A hadith /A dua/A Youtube lecture)
  • An invitation to join/try a few awesome programs/projects

A few photographs

Recently there are regular clouds in the sky. But no rain in my place of living so far. Here are some cloudy sky photographs

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Chamber updates

On the 13th of September, I consulted 24 patients in my chamber, the same number that I consulted on the 12th of September. In the visa medical section, 31 people came for check-ups. Alhamdulillah, there was no emergency case.

Physical activity

I was able to walk on the treadmill for 12 minutes on Tuesday. Something is better than nothing, isn't it 🙂. Anyway, I was able to make 10k plus steps, Alhamdulillah.

Islamic reminder

It is a YouTube lecture by Dr Umar Suleiman. He talked about an important issue. We often get benefits from a person at some point. Later, we completely forget about that favour and sometimes even become ungrateful. It is a kind of sin.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

Invitation to join/try a few awesome programs/projects

I want you to come and join our tribe/community! ⤵👇

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Here is a total guideline

If you are tired of making long posts or if you love to make short posts from the beginning and still want to be a content creator on the hive, d.buzz is the place for you. Join d.buzz, and enjoy the flavour of Twitter and microblogging. Follow @dbuzz for the regular updates
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/09/2022
14942
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 256.065 AFIT tokens for your effort in reaching 14942 activity, as well as your user rank and report quality!
You also received a 25.79% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Running Shoes - L1
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 185.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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